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Daytime Dance

A fun and informal hour of ballroom and line dancing to classic tunes.
Tue 10:00 - 11:00 am
$18.00/season or $2 drop-in

Keep Well

Exercise to music, then it’s time for blood pressure checks, massage, nutrition counseling and more.
Wed 9:30 - 11:15 am
By donation

Line Dancing

Not just for cowpokes! Learn fun dance routines to fabulous music – no partners required.
Beg Fri 1:00 - 2:00 pm
Int Fri 2:00 - 3:00 pm
Adv Fri 3:00 - 4:00 pm
$48.00/ 12 week series

Osteofit

A full-body workout designed for those with osteoporosis.
Mon & Fri 8:45 - 9:45 am
$87.00/6 week series

Mon 12:30 - 1:30 pm
$43.50/6 week series

Scottish Country Dancing

Learn the steps and keep fit too.
Wed 1:00 - 2:30 pm
$18.00/8 classes

Snooker

Splendid tables for your use. Everyone from novice to expert is welcome.
Mon through Fri 9:00 am - 4:15 pm
$4.00/calendar month or $40.00/year

Table Tennis

Get a great workout with one of the world’s most popular sports. Equipment provided.
Mon 10:00 am - 12:00 pm
Wed 10:00 am - 12:00 pm
Thu 10:00 am - 12:00 pm
$18.00/season

Tai Chi

A fun class of healing exercises that promote calmness, strength, flexibility, and confidence.
Everyone welcome and no experience necessary.
Tue 9:00 - 10:00 am
$26.00/8 week series

Yoga

Gentle stretches and breathing exercises to help increase your flexibility and relax your mind.
Mon 9:00 - 10:00 am
$42/7 classes

seniors recreation